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Showing posts from December, 2022

An Experience With PEMF Therapy

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 I'd tried PEMF several times, but randomly and with sessions that were far apart. One morning, after some strenuous yard work the day before, I woke up to severe pain in my shoulder blade area, and just below. This continued for about two weeks before I went to see my massage therapist . I thought at first it was a rotator cuff injury, but we determined that it was more rib oriented, possibly a dislocation. I had a full session (30 mins) on the PEMF machine. I focused on the pulsing of the machine in the area experiencing pain. In my mind's eye, I was picturing layers un-sticking as interstitial fluid flowed back in, re-establishing conductivity and proper cellular function. The session did offer immediate relief. The pain was still there, but it was noticeably duller compared to the sharpness present with every cough or sneeze. For the next couple of days, I focused on breathing and stretching, and the pain reduced every consecutive day. Through this regimen, I could feel thi

The Science of PEMF Therapy

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An Introduction to Integrative Bodywork Integrative Bodywork is the basis for a holistic approach to healing physical dysfunction.  It implies the combination of one or more modalities to create a framework that assists the entire body system rather than focusing on a specific symptom. A holistic approach to rehabilitative therapy examines the root cause of the problem, addressing it at the core, while also addressing and alleviating the symptoms of the problem. An integrative approach means looking at all aspects that may affect the individual, including:  diet, exercise, mental activity, sleep patterns, traumas, etc.  These and other external factors play a role in one’s overall health.  Bringing all of these factors into balance for the individual is what is meant by integrative bodywork. In recent years, scientific breakthroughs combined with the re-discovery of ancient knowledge have created an exciting new frontier for therapeutic healing.  We know that certain conditions i